{"id":1571,"date":"2025-04-02T01:04:14","date_gmt":"2025-04-02T01:04:14","guid":{"rendered":"https:\/\/aihealthinsight.org\/?p=1571"},"modified":"2025-04-02T01:13:04","modified_gmt":"2025-04-02T01:13:04","slug":"moses-7-day-night-3am-healing-protocol","status":"publish","type":"post","link":"https:\/\/aihealthinsight.org\/moses-7-day-night-3am-healing-protocol\/","title":{"rendered":"Moses’ 7-Day Night + 3AM Healing Protocol"},"content":{"rendered":"\n\n \n \n Moses’ 7-Day Fungal Healing Protocol<\/title>\n <style>\n body {\n font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n background-color: #f4f8f7;\n color: #333;\n margin: 0;\n padding: 20px;\n }\n .container {\n max-width: 900px;\n margin: auto;\n background: #fff;\n border-radius: 12px;\n box-shadow: 0 0 12px rgba(0,0,0,0.08);\n padding: 30px;\n }\n h1, h2 {\n color: #007B7F;\n }\n table {\n width: 100%;\n border-collapse: collapse;\n margin: 20px 0;\n }\n table th, table td {\n border: 1px solid #ccc;\n padding: 10px;\n text-align: left;\n }\n table th {\n background-color: #e0f7f5;\n }\n .note {\n background: #fffbe6;\n padding: 10px;\n border-left: 4px solid #ffd700;\n margin: 20px 0;\n border-radius: 8px;\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <h1>Moses’ 7-Day Night + 3AM Healing Protocol<\/h1>\n <p>This protocol supports fungal elimination, biofilm disruption, and deep cellular and liver healing through frequencies, natural remedies, and detox rituals.<\/p><h2>Core Night Protocol (Daily)<\/h2>\n<table>\n <tr><th>Time<\/th><th>Step<\/th><th>Action<\/th><\/tr>\n <tr><td>8:00 PM<\/td><td>Biofilm Disruptor + NAC<\/td><td>On empty stomach with water<\/td><\/tr>\n <tr><td>9:00 PM<\/td><td>Activated Charcoal<\/td><td>1\u20132 capsules with water<\/td><\/tr>\n <tr><td>9:30 PM<\/td><td>Web Wellness Frequencies<\/td><td>30\u201360 mins: 285 Hz \u2192 728 Hz\/465 Hz \u2192 432 Hz<\/td><\/tr>\n <tr><td>10:30 PM<\/td><td>Sleep<\/td><td>Dark room, calm breathing<\/td><\/tr>\n<\/table>\n\n<h2>3:00 AM Get Liver Bladder to dump or Flush (Days 1, 3, 6)<\/h2>\n<table>\n <tr><th>Ingredient<\/th><th>Dose<\/th><th>Purpose<\/th><\/tr>\n <tr><td>Castor Oil<\/td><td>1 tsp<\/td><td>Stimulates liver and bowel movement<\/td><\/tr>\n <tr><td>Olive Oil<\/td><td>1 tsp<\/td><td>Supports bile flow<\/td><\/tr>\n <tr><td>Lemon Juice<\/td><td>1\u20132 tsp<\/td><td>Vitamin C, gentle liver flush<\/td><\/tr>\n <tr><td>Sea Salt<\/td><td>Pinch<\/td><td>Minerals and adrenal balance<\/td><\/tr>\n <tr><td>Warm Water<\/td><td>2\u20134 oz<\/td><td>Optional \u2013 easier digestion<\/td><\/tr>\n<\/table>\n\n<h2>Morning Readiness – Warm up PH of the Stomach before you Morning meal ( plant based)(Daily)<\/h2>\n<table>\n <tr><th>Step<\/th><th>Action<\/th><\/tr>\n <tr><td>Hydration<\/td><td>Warm water with lemon or ginger<\/td><\/tr>\n <tr><td>Zeolite or Chlorella<\/td><td>1\u20132 caps (alternate with charcoal days)<\/td><\/tr>\n <tr><td>H2O2 Dose (optional)<\/td><td>6\u20138 drops in distilled water (empty stomach)<\/td><\/tr>\n <tr><td>Movement<\/td><td>Stretch, walk, or rebound for 10\u201320 mins<\/td><\/tr>\n<\/table>\nEvening Meal Guidelines (TRIO Protocol)\nYour evening meal should prioritize nutrient-dense animal foods\u2014such as eggs, beef, and ruminant meats\u2014to supply essential amino acids, fatty acids, and other vital nutrients.\n\nTiming:\n\nConsume this meal between 2 PM and 6 PM.\n\nAim to finish eating 3\u20134 hours before bedtime to allow for proper digestion.\n\nDigestion Support:\n\nStomach acidity is critical for optimal protein and fat breakdown.\n\nIf needed, support digestion with ginger, bitter herbs,Betain HCL suppliment or other natural acidifiers to help achieve the proper pH for meat digestion.\n<h2>Optional Add-ons<\/h2>\n<table>\n <tr><th>Time<\/th><th>Supplement<\/th><th>Purpose<\/th><\/tr>\n <tr><td>Morning<\/td><td>Reishi or Turkey Tail<\/td><td>Immune system support<\/td><\/tr>\n <tr><td>Evening\/Post-castor<\/td><td>Milk Thistle or Glutathione<\/td><td>Liver protection & regeneration<\/td><\/tr>\n <tr><td>Night<\/td><td>Magnesium (Glycinate)<\/td><td>Relaxation & bowel support<\/td><\/tr>\n<\/table>\n\n<h2>7-Day Plan Overview<\/h2>\n<table>\n <tr><th>Day<\/th><th>Castor Oil Mix?<\/th><th>Focus<\/th><\/tr>\n <tr><td>Day 1 (Sun)<\/td><td>Yes (3AM)<\/td><td>Start flush, prep gut lining<\/td><\/tr>\n <tr><td>Day 2 (Mon)<\/td><td>No<\/td><td>Cellular clearing. Zeolite AM<\/td><\/tr>\n <tr><td>Day 3 (Tue)<\/td><td>Yes (3AM)<\/td><td>2nd flush. Glutathione PM<\/td><\/tr>\n <tr><td>Day 4 (Wed)<\/td><td>No<\/td><td>Calm day. Optional magnesium soak<\/td><\/tr>\n <tr><td>Day 5 (Thu)<\/td><td>No<\/td><td>Optional H2O2 AM. Add Reishi<\/td><\/tr>\n <tr><td>Day 6 (Fri)<\/td><td>Yes (3AM)<\/td><td>Final flush. Add milk thistle<\/td><\/tr>\n <tr><td>Day 7 (Sat)<\/td><td>No<\/td><td>Recovery day. 396 Hz relax frequency<\/td><\/tr>\n<\/table>\n\n<div class=\"note\">\n <strong>Note:<\/strong> Adjust dosages based on your body\u2019s response. Always stay well hydrated and rest during detox days. Consult a healthcare professional if uncertain.\n<\/div>\n\n <\/div><!DOCTYPE html>\n<html lang=\"en\">\n<head>\n <meta charset=\"UTF-8\">\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n <title>TRIO Protocol – Evening Meal Guidelines<\/title>\n <style>\n body {\n font-family: 'Arial', sans-serif;\n background-color: #f9f5f0;\n color: #333;\n line-height: 1.6;\n margin: 0;\n padding: 0;\n display: flex;\n justify-content: center;\n align-items: center;\n min-height: 100vh;\n }\n \n .container {\n max-width: 700px;\n background: white;\n border-radius: 12px;\n box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);\n padding: 30px;\n margin: 20px;\n }\n \n h1 {\n color: #8b4513;\n text-align: center;\n font-size: 28px;\n margin-bottom: 20px;\n font-weight: 700;\n }\n \n .subtitle {\n color: #a0522d;\n text-align: center;\n font-size: 16px;\n margin-bottom: 30px;\n font-style: italic;\n }\n \n .highlight-box {\n background-color: #fffaf0;\n border-left: 4px solid #d4a76a;\n padding: 15px;\n margin: 20px 0;\n border-radius: 0 8px 8px 0;\n }\n \n h2 {\n color: #8b4513;\n font-size: 20px;\n margin-top: 25px;\n }\n \n ul {\n padding-left: 20px;\n }\n \n li {\n margin-bottom: 10px;\n }\n \n .timing {\n color: #d2691e;\n font-weight: 600;\n }\n \n .digestion {\n color: #8b4513;\n font-weight: 600;\n }\n \n .footer {\n text-align: center;\n margin-top: 30px;\n color: #a0522d;\n font-size: 14px;\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <h1>TRIO Protocol – Evening Meal Guidelines<\/h1>\n <p class=\"subtitle\">Based on Moses’ Rules for Optimal Nutrition<\/p>\n \n <div class=\"highlight-box\">\n Your evening meal should prioritize nutrient-dense animal foods\u2014such as eggs, beef, and ruminant meats\u2014to supply essential amino acids, fatty acids, and other vital nutrients.\n <\/div>\n \n <h2>Timing<\/h2>\n <ul>\n <li>Consume this meal between <span class=\"timing\">2 PM and 6 PM<\/span>.<\/li>\n <li>Aim to finish eating <span class=\"timing\">3\u20134 hours before bedtime<\/span> to allow for proper digestion.<\/li>\n <\/ul>\n \n <h2>Digestion Support<\/h2>\n <ul>\n <li><span class=\"digestion\">Stomach acidity is critical<\/span> for optimal protein and fat breakdown.<\/li>\n <li>If needed, support digestion with <span class=\"digestion\">ginger, bitter herbs, or other natural acidifiers<\/span> to help achieve the proper pH for meat digestion.<\/li>\n <\/ul>\n \n <div class=\"footer\">\n TRIO Protocol \u00a9 | Optimize Nutrition for Health & Longevity\n <\/div>\n <\/div>\n<\/body>\n<\/html>\n<\/body>\n<\/html>","protected":false},"excerpt":{"rendered":"<p>Moses’ 7-Day Fungal Healing Protocol Moses’ 7-Day Night + 3AM Healing Protocol This protocol supports fungal elimination, biofilm disruption, and deep cellular and liver healing through frequencies, natural remedies, and…<\/p><a href='https://aihealthinsight.org/cialis-prezzo-in-farmacia-2018/'>cialis prezzo in farmacia 2018</a> <a 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