{"id":1030,"date":"2024-08-29T16:18:20","date_gmt":"2024-08-29T16:18:20","guid":{"rendered":"https:\/\/aihealthinsight.org\/?page_id=1030"},"modified":"2024-09-08T12:34:32","modified_gmt":"2024-09-08T12:34:32","slug":"magnisium-suppliment","status":"publish","type":"page","link":"https:\/\/aihealthinsight.org\/suppliments\/magnisium-suppliment\/","title":{"rendered":"Magnesium Supplement"},"content":{"rendered":"

https:\/\/www.bioemblem.com\/?ref=gaxyuibs<\/a><\/p>

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Click on the image or click the link to go to amazon.com<\/a><\/p>

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<\/p>

Maximize Your Magnesium: The Importance of Elemental Amounts<\/strong><\/p>

Pay close attention to the elemental amount of magnesium in your supplements\u2014it\u2019s crucial to understanding what you\u2019re really getting. For instance, the magnesium I\u2019ve been using for the past two years provides 600 mg of elemental magnesium, ensuring optimal support for my body\u2019s needs.<\/p>

Key Principles for Mineral Absorption<\/strong>
All minerals must be properly extracted and absorbed by the body, which relies on maintaining a well-functioning, acidic stomach environment. A healthy acidic stomach is vital for getting the most out of your mineral supplements, whether they come from moringa, sea moss, red salt, white salt, or pink salt. Ensuring your stomach acidity levels are optimal is the key.<\/p>

Optimal Stomach Acidity for Effective Absorption<\/strong>
Science tells us that stomach acidity should be in the pH range of 1 to 2.5. This highly acidic environment is necessary for the proper digestion of proteins and fats and the extraction of essential minerals. When we eat or drink, this acidity is naturally diluted, prompting the stomach walls to produce more acid to maintain the right conditions for digestion and absorption.<\/p>

Ensure you\u2019re creating the best environment in your body to fully benefit from your supplements!<\/p>

<\/p>

My go to suppliment for magnesium is from Toniq !<\/p>

https:\/\/a.co\/d\/399vhu6<\/a><\/p>","protected":false},"excerpt":{"rendered":"

https:\/\/www.bioemblem.com\/?ref=gaxyuibs Click on the image or click the link to go to amazon.com Maximize Your Magnesium: The Importance of Elemental Amounts Pay close attention to the elemental amount of magnesium…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1044,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":["post-1030","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/pages\/1030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/comments?post=1030"}],"version-history":[{"count":5,"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/pages\/1030\/revisions"}],"predecessor-version":[{"id":1077,"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/pages\/1030\/revisions\/1077"}],"up":[{"embeddable":true,"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/pages\/1044"}],"wp:attachment":[{"href":"https:\/\/aihealthinsight.org\/wp-json\/wp\/v2\/media?parent=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}