What PROTIEN?

Dr. Joe Dispenza explains that the hormones of stress can create disease by downregulating genes, and thoughts alone can trigger stress responses, potentially making us sick or well.
By understanding the power of the mind, people can change their habitual patterns of negative thoughts and emotions that keep them stuck in the past, thus transforming their lives.
Dispenza emphasizes the importance of mental rehearsal and meditation to rewire the brain, suggesting that envisioning positive outcomes can create new neural pathways and change one’s state of being.
He highlights the necessity of breaking old habits and emotions associated with past trauma to foster personal growth and mental well-being, as the body often subconsciously governs our actions and reactions.
Research and technologies such as brain mapping and epigenetic testing show that consistent meditation can have measurable positive effects on the brain and body, including extending telomeres, which indicate biological aging.