The story of AGE. #Age
Consuming glucose or plant-based foods alongside meats can increase insulin levels, as plants digest into glucose, which stimulates insulin production. Elevated insulin, in turn, activates mTOR pathways. While this process…
Amino Acids and Liver Health
The roles of amino acids involved in liver detoxification: Amino AcidRole in Liver DetoxificationGlutaminePrecursor for glutathione synthesis; aids in detoxification of toxinsGlycineSynthesis of bile salts; aids in excretion of fat-soluble…
Enhancing Pulse Nutrition: ICMR Recommends Boiling or Pressure Cooking
Pulses/Pease and Beans as we call them in the Caribbean have long been celebrated for their nutritional prowess, serving as a cornerstone of many diets, particularly in India. Yet, unlocking…