The Tale of Two Carbs: Navigating Through the World of Sugar(glucose) and Fiber ( soluble and insoluble). Sugar RUSH or glucose rush what can happen from certain carbs - mostly…
Monosaccharides are the simplest form of carbohydrates and are classified as single sugar molecules. Among them, glucose, fructose, and galactose play crucial roles in our metabolism. Here's a brief overview…
Foods that lead to an increase in blood glucose (sugar) levels typically contain carbohydrates. Here's a list of common food types that can raise blood glucose: Sugary Foods: Such as…
/How does dry eggs taking 100mg a day ( eating of whatever you do) as an amino acid source compare to Moringa oleifera ( leaves). According the the AI tools…
Liver Fat, Pancreatic Issue, Bile Flow, Sticky Bill, Gallbladder, Brain and Cognitive Function. Notes: What I learnt: If the bile is too thick then the acidic chime from the stomach…
Disclaimer: All I write and what is disclosed in my personal view of the operational matters of this life around me. Nothing in these articles are recommendations, advice or tips…
Summary of this article from Imi. ( Non medical / non religiouse article) This article will outline key considerations from a Christian/Biblical standpoint regarding dietary guidelines for protein and carbs.…
Omega-3 fatty acids are essential fats that the body cannot make from scratch but must get from food. They are needed to build cell membranes throughout the body and affect…