Moses’ 7-Day Fungal Healing Protocol
Moses’ 7-Day Night + 3AM Healing Protocol
This protocol supports fungal elimination, biofilm disruption, and deep cellular and liver healing through frequencies, natural remedies, and detox rituals.
Core Night Protocol (Daily)
| Time | Step | Action |
|---|
| 8:00 PM | Biofilm Disruptor + NAC | On empty stomach with water |
| 9:00 PM | Activated Charcoal | 1–2 capsules with water |
| 9:30 PM | Web Wellness Frequencies | 30–60 mins: 285 Hz → 728 Hz/465 Hz → 432 Hz |
| 10:30 PM | Sleep | Dark room, calm breathing |
3:00 AM Get Liver Bladder to dump or Flush (Days 1, 3, 6)
| Ingredient | Dose | Purpose |
|---|
| Castor Oil | 1 tsp | Stimulates liver and bowel movement |
| Olive Oil | 1 tsp | Supports bile flow |
| Lemon Juice | 1–2 tsp | Vitamin C, gentle liver flush |
| Sea Salt | Pinch | Minerals and adrenal balance |
| Warm Water | 2–4 oz | Optional – easier digestion |
Morning Readiness – Warm up PH of the Stomach before you Morning meal ( plant based)(Daily)
| Step | Action |
|---|
| Hydration | Warm water with lemon or ginger |
| Zeolite or Chlorella | 1–2 caps (alternate with charcoal days) |
| H2O2 Dose (optional) | 6–8 drops in distilled water (empty stomach) |
| Movement | Stretch, walk, or rebound for 10–20 mins |
Evening Meal Guidelines (TRIO Protocol)
Your evening meal should prioritize nutrient-dense animal foods—such as eggs, beef, and ruminant meats—to supply essential amino acids, fatty acids, and other vital nutrients.
Timing:
Consume this meal between 2 PM and 6 PM.
Aim to finish eating 3–4 hours before bedtime to allow for proper digestion.
Digestion Support:
Stomach acidity is critical for optimal protein and fat breakdown.
If needed, support digestion with ginger, bitter herbs,Betain HCL suppliment or other natural acidifiers to help achieve the proper pH for meat digestion.
Optional Add-ons
| Time | Supplement | Purpose |
|---|
| Morning | Reishi or Turkey Tail | Immune system support |
| Evening/Post-castor | Milk Thistle or Glutathione | Liver protection & regeneration |
| Night | Magnesium (Glycinate) | Relaxation & bowel support |
7-Day Plan Overview
| Day | Castor Oil Mix? | Focus |
|---|
| Day 1 (Sun) | Yes (3AM) | Start flush, prep gut lining |
| Day 2 (Mon) | No | Cellular clearing. Zeolite AM |
| Day 3 (Tue) | Yes (3AM) | 2nd flush. Glutathione PM |
| Day 4 (Wed) | No | Calm day. Optional magnesium soak |
| Day 5 (Thu) | No | Optional H2O2 AM. Add Reishi |
| Day 6 (Fri) | Yes (3AM) | Final flush. Add milk thistle |
| Day 7 (Sat) | No | Recovery day. 396 Hz relax frequency |
Note: Adjust dosages based on your body’s response. Always stay well hydrated and rest during detox days. Consult a healthcare professional if uncertain.
TRIO Protocol – Evening Meal Guidelines
TRIO Protocol – Evening Meal Guidelines
Based on Moses’ Rules for Optimal Nutrition
Your evening meal should prioritize nutrient-dense animal foods—such as eggs, beef, and ruminant meats—to supply essential amino acids, fatty acids, and other vital nutrients.
Timing
- Consume this meal between 2 PM and 6 PM.
- Aim to finish eating 3–4 hours before bedtime to allow for proper digestion.
Digestion Support
- Stomach acidity is critical for optimal protein and fat breakdown.
- If needed, support digestion with ginger, bitter herbs, or other natural acidifiers to help achieve the proper pH for meat digestion.
