7-Day Healing Protocol

Mitochondrial Support • Kidney Health • Cancer-Fighting Nutrition

Monday 🐟

Breakfast

Soft-boiled eggs + sautéed spinach + turmeric
Green tea (ECEG)

Lunch

Wild salmon + asparagus + quinoa
Lemon zest dressing

Dinner

Zucchini noodles + shrimp stir-fry
Fermented sauerkraut

Diuretics: Asparagus, Lemon

Omega-3 + NAC

Tuesday 🐐

Breakfast

Goat milk kefir smoothie + egg omelet

Lunch

Goat curry + cauliflower rice
Cucumber-cilantro salad

Dinner

Lamb chops + Brussels sprouts
Mint tea

Diuretics: Cilantro, Celery

Zinc + Milk Thistle

Wednesday 🥩

Breakfast

Beef & egg scramble + parsley
Matcha latte

Lunch

Beef stir-fry + broccoli
Bone broth

Dinner

Baked cod + green beans
Kimchi

Diuretics: Parsley, Celery

EGCG + CoQ10

Thursday 🐠

Breakfast

Poached eggs + avocado
Turmeric tea

Lunch

Sardines + mixed greens
Roasted beets

Dinner

Grilled mackerel + dandelion greens
Celery root mash

Diuretics: Dandelion, Lime

Vitamin D + Berberine

Friday 🍖

Breakfast

Lamb liver pâté + sourdough
Herbal chai

Lunch

Lamb meatballs + zoodles
Mint yogurt sauce

Dinner

Grilled chicken + fennel
Olives

Diuretics: Mint, Cucumber

Alpha-Lipoic Acid

Saturday 🥚

Breakfast

Veggie frittata
Golden milk

Lunch

Lentil soup + flax crackers
Watercress salad

Dinner

Tempeh stir-fry + bok choy
Pumpkin seeds

Diuretics: Watercress, Lemon

Quercetin + Magnesium

Sunday 🥩

Breakfast

Beef sausage + poached eggs
Beetroot juice

Lunch

Beef liver + onions
Steamed asparagus

Dinner

Beef roast + carrots
Cauliflower mash

Diuretics: Parsley, Dill

Curcumin + Vitamin C

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