B12 and the Body. Save Your – Self

https://youtu.be/i40LN2EpY_s?si=OcUPXK60P1XuBBla Thank you for sharing the CG United newsletter. It indeed provides valuable insights into maintaining a healthy lifestyle. Below, I've drafted a list of questions focused on the article…

Dont not mix the Carbs and Meats!

https://youtu.be/AuNH3rhOuV0 There is a time and place for everything. This is the first article in a series designed to help everyday eaters understand the patterns and roles of nutritional molecules.…

Why Fructose Knowledge Matters.

Fructose: A Sweet Molecule for Gut Health Fructose is a sweet molecule, but unlike glucose (note very sweet), it’s not a requirement for the body’s metabolic processes. ( If it…

Another Post on V-LDL and LDL-C

J Am Heart Assoc. 2024;13:e031878. DOI: 10.1161/JAHA.123.031878 SUMMARY This study investigates the impact of discordance between very low-density lipoprotein cholesterol (VLDL-C) and low-density lipoprotein cholesterol (LDL-C) on cardiovascular disease (ASCVD)…