Transformation is a personal journey, no one can tell you how to get there, we can only support you and give you our story, Our Story is History. Hisotry is not your story.
BUILD your story. It is what is most important.
Disclaimer: All I write and what is disclosed in my personal view of the operational matters of this life around me. Nothing in these articles are recommendations, advice or tips…
Summary of this article from Imi. ( Non medical / non religiouse article) This article will outline key considerations from a Christian/Biblical standpoint regarding dietary guidelines for protein and carbs.…
Omega-3 fatty acids are essential fats that the body cannot make from scratch but must get from food. They are needed to build cell membranes throughout the body and affect…