https://youtu.be/i40LN2EpY_s?si=OcUPXK60P1XuBBla Thank you for sharing the CG United newsletter. It indeed provides valuable insights into maintaining a healthy lifestyle. Below, I've drafted a list of questions focused on the article…
#40 Day of Chrono Eating # Dont change what you eat yet, Just change the way you eat! Introducing Chrono-Eating: Optimizing Your Nutrition for Peak Metabolism and Long-Term Health Chrono-Eating…
Hello, Family! ๐ Today, letโs delve into a topic that might not always get the spotlight it deserves: hypoglycemia and its often-overlooked consequences. ๐ก๏ธ We often associate high glucose levels…
https://youtu.be/AuNH3rhOuV0 There is a time and place for everything. This is the first article in a series designed to help everyday eaters understand the patterns and roles of nutritional molecules.…
Supporting Liver Health with the Trio Protocol: A Journey to Balance and Wellness. Link and Affiliated Supplements are promoted here: cleannutra.pxf.io/eKdxEz ( Click this link will give you the benefit…
SUMMARY The paper discusses how high fructose intake can cause liver fat accumulation, insulin resistance, and increase the risk of metabolic diseases. AUTHORS C. Gribben, V. Galanakis, A. Calderwood, R.…
Listen Here to this entertaining version of the Article by clicking the play button. In a world obsessed with health trends, low-fat and vegetarian diets are hailed as the golden…
Fructose is a molecule that enters the body and is well-established to be sweet in the mouth. It should not be a molecule that gets absorbed into the body via…