Bile and Bile
March 9th, 2024 I'm not giving medical advice; this is a note for my future self. Sometimes, public writing goes unread, but that's okay. Today, I'm continuing my investigation into…
Fibers – Not Coconut Fiber
This is a part in the role of the Carbs/Glucose. The type of starch found in various foods, I'll categorize them based on the common types of resistant starch they…
Carbs = Glucose
The Tale of Two Carbs: Navigating Through the World of Sugar(glucose) and Fiber ( soluble and insoluble). Sugar RUSH or glucose rush what can happen from certain carbs - mostly…
FRUIT-FRUCTOSE and High Fructose Corn SYRUP.
Monosaccharides are the simplest form of carbohydrates and are classified as single sugar molecules. Among them, glucose, fructose, and galactose play crucial roles in our metabolism. Here's a brief overview…
Food that digest to glucose.
Foods that lead to an increase in blood glucose (sugar) levels typically contain carbohydrates. Here's a list of common food types that can raise blood glucose: Sugary Foods: Such as…
Eggs (dried) Verse Moringa oleifera
/How does dry eggs taking 100mg a day ( eating of whatever you do) as an amino acid source compare to Moringa oleifera ( leaves). According the the AI tools…
Choline (Used to be a B Vitamin)
Liver Fat, Pancreatic Issue, Bile Flow, Sticky Bill, Gallbladder, Brain and Cognitive Function. Notes: What I learnt: If the bile is too thick then the acidic chime from the stomach…
The flower that may not be a butterfly.
Grenada has a see that looks like a butterfly or a bird. It a scene that has learnt to shape itself like a little bird or butterfly. These flower or…
Protein the beginning of my story.
Well, my story is first from a dream a dream after a vision a vision that occurred when I had that which is called an out of body experience. That…
Building Back from Minerials
Disclaimer: All I write and what is disclosed in my personal view of the operational matters of this life around me. Nothing in these articles are recommendations, advice or tips…