A is for Amino – Amino Acids

Value Proposition for the Separation of Nutrients through Chrono-Eating.

By imi October 26, 2024

#40 Day of Chrono Eating # Dont change what you eat yet, Just change the way you eat! Introducing Chrono-Eating: Optimizing Your Nutrition for Peak Metabolism and Long-Term Health Chrono-Eating…

🚀 Unlocking the Hidden Dangers of Hypoglycemia: Why Blood Sugar (Glucose) Spikes Matter 🚀

By imi October 25, 2024

Hello, Family! 🌟 Today, let’s delve into a topic that might not always get the spotlight it deserves: hypoglycemia and its often-overlooked consequences. 🌡️ We often associate high glucose levels…

Dont not mix the Carbs and Meats!

By imi October 11, 2024

https://youtu.be/AuNH3rhOuV0 There is a time and place for everything. This is the first article in a series designed to help everyday eaters understand the patterns and roles of nutritional molecules.…

Understand That Carbs/Plants are source of glucose and fructose.

By imi October 11, 2024

Have you been using the word sugars - and think that this mean something to you. Ok, How much sugar do you consume in that last meal. None, you say,…

Liver Support and Trio Protocol

By imi October 8, 2024

Supporting Liver Health with the Trio Protocol: A Journey to Balance and Wellness. Link and Affiliated Supplements are promoted here: cleannutra.pxf.io/eKdxEz ( Click this link will give you the benefit…

Fructose metabolism and its impact on the liver. (Summary of Some People Knowledge)

By imi October 5, 2024

SUMMARY The paper discusses how high fructose intake can cause liver fat accumulation, insulin resistance, and increase the risk of metabolic diseases. AUTHORS C. Gribben, V. Galanakis, A. Calderwood, R.…

Can a Low-Fat or Vegetarian Diet Cause Gallbladder Problems? Science Says Yes!

By imi October 5, 2024

Listen Here to this entertaining version of the Article by clicking the play button. In a world obsessed with health trends, low-fat and vegetarian diets are hailed as the golden…

How Fructose molecules Stop the Liver!

By imi October 1, 2024

Fructose is a molecule that enters the body and is well-established to be sweet in the mouth. It should not be a molecule that gets absorbed into the body via…

Why Fructose Knowledge Matters.

By imi October 1, 2024

Fructose: A Sweet Molecule for Gut Health Fructose is a sweet molecule, but unlike glucose (note very sweet), it’s not a requirement for the body’s metabolic processes. ( If it…

Another Post on V-LDL and LDL-C

By imi September 29, 2024

J Am Heart Assoc. 2024;13:e031878. DOI: 10.1161/JAHA.123.031878 SUMMARY This study investigates the impact of discordance between very low-density lipoprotein cholesterol (VLDL-C) and low-density lipoprotein cholesterol (LDL-C) on cardiovascular disease (ASCVD)…